Commit. Persist. Dominate.
"I have come that you may have life and have it more abundantly!" - John 10:10
Training
Group
Enjoy the benefits of camaraderie, support and fellowship in a group workout setting. Bring a friend or meet new accountability partners.
Individual
Get the personalized attention you need during one-on-one training
Online
Meet your goals with convenient online training designed to accommodate your busy schedule.
Her Story
Charmain White is a fitness expert and practitioner with more than 20-years of experience in the fitness industry. She is a nationally certified Personal and Group fitness trainer through the American Fitness Association of America and is recognized as a life and health coach with specialty certifications in Behavioral Change and Stress Management. Her special interests include working with populations suffering from obesity, hypertension and diabetes.
What Clients Say
"Charmain is a great personal trainer devoted to helping her clients meet their fitness goals. She is also a wonderful woman who is gifted at inspiring other women to realize they are wonderfully made." - Mechell
Her Calling
Charmain believes it is her calling to teach others about physical fitness, health and wellness. The basis for her mission and calling is founded in John 10:10 as she believes that we are not here to just live a mundane life but a joyous and fruitful one!
